Weigh In record (no journal entry) for 13 September 2016
|
65.9 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2016:
|
962 kcal
|
Fat: 35.15g | Prot: 75.00g | Carbs: 94.79g.
Breakfast: Овсяная Каша на Молоке. Lunch: Дайкон, Огурец (с Кожурой), Красные Помидоры, Гречка Отварная. Dinner: Пеликан Тунец в Томате с Овощами, Кефир 2,5%, Бахетле Бедро Куриное Жареное. Snacks/Other: Груша. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anutka1303's Weight History
|