Happy New Year!
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100.9 kg
Lost so far: 31.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2012:
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600 kcal
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Fat: 24.00g | Prot: 64.00g | Carbs: 32.00g.
Breakfast: CYTO MSCL MILK VANILLA, Green Tea. Dinner: CYTO MSCL MILK VANILLA. more...
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Losing 1.9 kg a Week
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Dennis58's Weight History
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