Weigh In record (no journal entry) for 13 September 2016
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65.3 kg
Lost so far: 11.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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385 kcal
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Fat: 3.81g | Prot: 45.51g | Carbs: 46.92g.
Breakfast: Miel, Pain Complet, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Champignons, Tomate Cœur de Bœuf, Auchan Lieu Noir. more...
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Losing 0.3 kg a Week
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