carrougne's Journal, 13 Sep 16

60.9 kg yes c'est reparti
60 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2016:
1113 kcal Fat: 33.95g | Prot: 59.16g | Carbs: 148.59g.   Breakfast: Quaker Flocons d'avoine (40g), Pancakes, Carrefour Lait Demi Écrémé. Dinner: Herta Lardons Nature, Notre Jardin Poireaux en Rondelles, Cabillaud. Snacks/Other: Pain au Lait, Banane, Pomme. more...
2060 kcal Exercise: Desk Work - 10 hours, Crossfit - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 14 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carrougne's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.