Weigh In record (no journal entry) for 13 September 2016
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69.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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881 kcal
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Fat: 24.56g | Prot: 27.90g | Carbs: 134.29g.
Breakfast: Dama de las Manzanas Rosadas, Tassimo Café con Leche, Pan Blanco, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Tortilla de Patatas, Carretilla Alubias Estilo Casero. Dinner: Hero Mermelada Fresas de Temporada. Snacks/Other: McDonald's Cono Helado. more...
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Gaining 2.8 kg a Week
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candelamunoz's Weight History
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