Weigh In record (no journal entry) for 13 September 2016
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61.7 kg
Lost so far: 9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1887 kcal
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Fat: 68.06g | Prot: 71.63g | Carbs: 239.04g.
Breakfast: Lieken Urkorn Roggenbäcker, Exquisa Der Sahnige Kräuter. Lunch: Exquisa Der Sahnige Kräuter, Lieken Urkorn Roggenbäcker. Dinner: Kölln Müsli Knusper Joghurt Zitrone, Honig, Zucker, Milbona Quark 20%, Chiquita Banane. Snacks/Other: Sachsenmilch Grießdessert, Mentos Fruit, Bärenmarke Die Alpenfrische Milch Fettarm, Tee, Leibniz Butterkeks. more...
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Losing 4.2 kg a Week
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Bettina2167's Weight History
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