Weigh In record (no journal entry) for 12 September 2016
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68.5 kg
Lost so far: 8.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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975 kcal
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Fat: 20.08g | Prot: 49.81g | Carbs: 145.47g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature. Lunch: Biscotte, Baguette, Carrefour Spaghetti, Auchan Fromage à Tartiner Nature, Planta Fin Beurre, Escalope de Poulet, Poivrons Verts, Pommes de Terre Sautées. more...
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Gaining 0.3 kg a Week
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Al_huuda's Weight History
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