les2sks's Journal, 12 Sep 16

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Weigh In record (no journal entry) for 12 September 2016

91.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:

381 kcal

Fat: 10.54g | Prot: 10.74g | Carbs: 60.05g. Breakfast: Kellogg's Ancient Legends Muesli Croustillant, Nectarines, Candia Candy'up Chocolaté. more...

2517 kcal

Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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les2sks's Journal, 12 Sep 16

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les2sks's Weight History