Weigh In record (no journal entry) for 12 September 2016
|
55.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2016:
|
1338 kcal
|
Fat: 38.25g | Prot: 96.82g | Carbs: 164.10g.
Breakfast: Tassimo Капучино, Диетическая Шарлотка. Lunch: Капучино, Горбуша, Постный Борщ, Свеклы. Dinner: Активиа Биойогурт Натуральный 3,5%. Snacks/Other: Лимон, Зеленое Яблоко, Асеньевская Ферма Кефир 1%, Банан. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|