Repigo's Journal, 12 Sep 16

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Weigh In record (no journal entry) for 12 September 2016

62.6 kg Lost so far: 4.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2016:

869 kcal

Fat: 38.16g | Prot: 69.58g | Carbs: 60.75g. Breakfast: Siken Mini Cake. Lunch: Huevo (Entero), Pisto, Gazpacho. Dinner: Hacendado Picos Camperos, Hacendado Pechuga de Pavo Finas Lonchas, Salmón Ahumado. Snacks/Other: Siken Sándwich Crujiente de Chocolate. more...

1822 kcal

Exercise: Desk Work - 8 hours, clase de padel - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 12 Sep 16

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Repigo's Weight History