Weigh In record (no journal entry) for 12 September 2016
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1419 kcal
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Fat: 40.99g | Prot: 157.13g | Carbs: 99.82g.
Breakfast: Hacendado Lomo de Pavo, PreWorkout, PostWorkout - Chocolate, Aliada Queso Fresco 0%, La Familia Sandwich Multicereal, Hacendado Té con Limón para Diluir, Café. Lunch: Brownie de chocolate y manzana, Pollo al horno, Patatas Cocidas. Dinner: Pescanova Centros de Merluza, Bonduelle Zanahoria Rallada. Snacks/Other: Brownie de chocolate y manzana, Hacendado Salchichón de Pavo, Special Line Tortitas de Espelta, Hacendado Té con Melocotón para Diluir. more...
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Gaining 2.2 kg a Week
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acrespo90's Weight History
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