Weigh In record (no journal entry) for 12 September 2016
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69.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1198 kcal
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Fat: 32.80g | Prot: 35.89g | Carbs: 189.93g.
Breakfast: Peras, Arias Mantequilla Extra Ligera, Mermelada, Pan Blanco, Tassimo Café con Leche. Lunch: Tortilla Francesa, Danone Natillas Danet, Pasta Carbonara. Dinner: Zanahoria, Patatas Cocidas, Tortilla de Patatas. Snacks/Other: Nutella Nutella, Hacendado Pan de Molde Blanco. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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