Weigh In record (no journal entry) for 11 September 2016
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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1317 kcal
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Fat: 43.10g | Prot: 29.12g | Carbs: 201.77g.
Breakfast: Miel, Baguette, Twinings Thé Vert Menthe, Jus de Citron (en Conserve ou en Bouteille), Bonne Maman Confiture 4 Fruits, St Hubert Beurre Bio. Lunch: Andros Compote Pomme Fraise, Thiriet Haricots Verts Très Fins, Salade Verte, Vinaigrette. Dinner: Spaghetti Bolognaise, Thiriet Steak Végétal. Snacks/Other: Bijou Cookies Chocolat Noisettes, Milka Cookies Sensations, Tropicana Orange sans Pulpe, Miel, Jus de Citron (en Conserve ou en Bouteille), Tisane, Mentos Fruit. more...
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Losing 0.9 kg a Week
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chrichri87's Weight History
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