Weigh In record (no journal entry) for 11 September 2016
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65 kg
Lost so far: 10.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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303 kcal
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Fat: 3.07g | Prot: 16.38g | Carbs: 57.45g.
Lunch: Макфа Макароны из Твердых Сортов Пшеницы, Брокколи, Цветная Капуста, Кабачок, Морковь, Куриный Бульон. more...
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Losing 0.1 kg a Week
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