Weigh In record (no journal entry) for 31 December 2011
|
113.5 kg
Lost so far: 12.6 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2011:
|
174 kcal
|
Fat: 9.03g | Prot: 10.08g | Carbs: 14.19g.
Lunch: Salsa, Fancy Mexican Cheese Shredded, Sour Cream (Fat Free), Hearts of Romaine. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niferishere's Weight History
|