Weigh In record (no journal entry) for 11 September 2016
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45.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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992 kcal
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Fat: 23.82g | Prot: 40.25g | Carbs: 154.71g.
Breakfast: НЕВА Зефир, Coffee with Milk, Tea with Lemon, Табрис Курица Филе с Сыром и Грибами, White Rice (Long-Grain). Snacks/Other: Bananas. more...
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Gaining 1.1 kg a Week
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Lilala4u's Weight History
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