Weigh In record (no journal entry) for 11 September 2016
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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2309 kcal
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Fat: 123.23g | Prot: 77.65g | Carbs: 233.57g.
Breakfast: Сахар, Сливы, Хлеб Черный, Ратимир Бекон "по-Венски", Вареное Яйцо. Lunch: Любятово Курабье, Сахар, Яйцо, в-Лазер Салат Осенний. Dinner: Арбуз. Snacks/Other: Русский Холод Мороженое Рожок-Гигант. more...
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Losing 1.4 kg a Week
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olga.nakhodka's Weight History
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