Weigh In record (no journal entry) for 10 September 2016
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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683 kcal
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Fat: 34.56g | Prot: 51.89g | Carbs: 41.82g.
Breakfast: Café (Brassée à partir de Motifs), Beurre, Pistaches Grillées à Sec (sans Sel Ajouté), Bjorg Galettes de Riz Complet. Lunch: Entrecôte de Boeuf, Asperge, Soignon Fromage de Chèvre, Tomates. Dinner: Tomates, Jambon Tranché (Très Maigre), Soignon Yaourt au Lait de Chèvre. more...
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Losing 0.5 kg a Week
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elise 35's Weight History
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