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brinella
Journal
10 Sep 16
brinella's Journal, 10 Sep 16
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Another week with almost no loss. I try not to panic or become discouraged but it still bugs me. Just seems like hard work should be rewarded! But it wasn't a gain so I'll take any little bit I can get. I have to go to a Master Gardener harvest potluck tonite. Trying to come up with a dish that I can eat if all else fails to meet my WOE.
93.7 kg
Lost so far:
11.5 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
Losing 0.1 kg a Week
3 Supporters
Support
Comments
If you look at the bigger picture, you've lost 6 lbs in the last month and that's quite respectable. Keep it up, and you will shed more. Your body needs time to adjust.
10 Sep 16 by member:
erikahollister
Agree with Erika. There is an adjustment period. Your body has to learn you are doing it good.
10 Sep 16 by member:
Normadale
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