garrapatosa's Journal, 10 Sep 16

Weigh In record (no journal entry) for 10 September 2016
102.3 kg Lost so far: 3.4 kg.    Still to go: 37.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2016:
1065 kcal Fat: 33.09g | Prot: 51.63g | Carbs: 136.49g.   Lunch: Crema Pastelera, Huevo Frito, Arroz Blanco. Dinner: Mercadona Pechuga de Pavo, Bimbo Panecillos Tostados Integrales, Hacendado Crema de Puerro y Patata. more...
2460 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 2.8 kg a Week

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garrapatosa's Weight History


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