Weigh In record (no journal entry) for 10 September 2016
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69.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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933 kcal
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Fat: 45.43g | Prot: 48.27g | Carbs: 79.45g.
Breakfast: Lord Sandwiches Mixto. Lunch: Hacendado Copa de Chocolate y Nata, Pan Blanco, Atún en Aceite (Enlatado). Dinner: Danone Yoghourt Griego, Pan Blanco, Tortilla Francesa. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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