Jojohfleche's Journal, 10 Sep 16

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Weigh In record (no journal entry) for 10 September 2016

68.2 kg Lost so far: 6.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2016:

1470 kcal

Fat: 95.94g | Prot: 64.39g | Carbs: 83.33g. Lunch: Fondant au chocolat allégé, Omelette ou Oeuf Brouillé. Dinner: Tradilège Allumettes Fumées, Les Croisés Emmental Râpé, Pâtes (Cuites), Taillefine Yaourt aux Fruits 0%. more...

1870 kcal

Exercise: Bicycling (slow) - 18/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Jojohfleche's Journal, 10 Sep 16

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Jojohfleche's Weight History