Weigh In record (no journal entry) for 10 September 2016
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65.1 kg
Lost so far: 5.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1467 kcal
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Fat: 100.09g | Prot: 86.85g | Carbs: 46.98g.
Breakfast: Mutti Tomaattimurska, Kartanon Lihaisa Kuoreton Nakki, Keitetty Kananmuna. Lunch: Jauhelihamössö, Mutti Tomaattimurska. Dinner: Arla Laktoositon Raejuusto, Auringonkukansiemenet (ilman Kuoria), Poro-juustokeitto. Snacks/Other: Leader Dark Chocolate With Salty Caramel Crunch, Monster Monster Energy Absolutely Zero. more...
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2207 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 9 minutes, BodyCombat - 1 hour, Resting - 12 hours and 51 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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natasilo's Weight History
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