Weigh In record (no journal entry) for 10 September 2016
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2016:
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806 kcal
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Fat: 40.51g | Prot: 69.81g | Carbs: 36.59g.
Breakfast: Вятушка Сырок Творожный. Lunch: Жареная или Запеченная Курица, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.8 kg a Week
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