Weigh In record (no journal entry) for 10 September 2016
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48.2 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2016:
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743 kcal
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Fat: 23.24g | Prot: 42.79g | Carbs: 96.94g.
Breakfast: Amandes, Carrefour Pain de Seigle, Nutella Nutella, Auchan Corn Flakes, Pomme, Raisins, Banane, Envia Fromage Blanc 0%. Lunch: M&M's Crispy, Raisins, Vitasia Assortiment Vapeur, Cora Saumon au Naturel, Eridanous Yaourt à la Grecque, Carrefour Pain de Seigle, Poivrons Rouges Doux, Sucrine. more...
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Gaining 1.1 kg a Week
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