wasseransammlung die sogar sichtbar ist.. naja ich arbeite dran :)
|
102 kg
Lost so far: 8.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2016:
|
1349 kcal
|
Fat: 64.48g | Prot: 46.57g | Carbs: 144.28g.
Breakfast: Hofgut Alaska-Seelachssalat, Rührei, Dinkelbrötchen. Dinner: Prima Broccoli-Nudelauflauf. Snacks/Other: Pflaumenkuchen. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackKai's Weight History
|