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2 furosemides (2??) yesterday. Had a cannabis cookie just now. Had massage today and lunch with Judy. Uh oh! Forgot the chile relleno and chips!
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62.1 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1176 kcal
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Fat: 38.63g | Prot: 36.40g | Carbs: 156.18g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Dinner: Europe's Best First Harvest Baby Potatoes, Green Peas, Sunset One Sweet Pepper (Mini Peppers), Tai Pei Orange Chicken. Snacks/Other: Chocolate Chip Cookie, Lemonade, Skyy Vodka. more...
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Losing 7.6 kg a Week
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sheilagarcia's Weight History
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