Weigh In record (no journal entry) for 09 September 2016
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104.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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2114 kcal
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Fat: 74.96g | Prot: 89.02g | Carbs: 272.58g.
Breakfast: Cocktailtomaten, Butter, GutBio Landsalami, Mischbrot, Frischkäse, Zwiebelbrot. Lunch: Mangos, Foodspring Porridge Vanille, Gut & Günstig Delikatess Kasseler, Gut & Günstig Lachsschinken, Weizenbrötchen, Gut & Günstig Putenbrust, Käse. Dinner: Kühne American Dressing, Eisbergsalat, GutBio Schinken-Lyoner, Frischkäse, Mischbrot. Snacks/Other: Werther's Original Karamell Creme, Lorenz Junior Farm, Kamps Rosinenschnecke. more...
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Gaining 0.1 kg a Week
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Trini1984's Weight History
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