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Barbgetsit
Journal
09 Sep 16
Barbgetsit's Journal, 09 Sep 16
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no carbs is good for me, must remember this.
117.8 kg
Lost so far:
18.7 kg
.
Still to go:
38.5 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
1 Supporter
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Comments
Yosoyollie -- You have misunderstood: Avocados are NOT a starch. They are a healthy fat, and they are an excellent addition to a low-carb diet. An avocado has only 2 net carbs and tons of great nutrition.
09 Sep 16 by member:
Hermiones Mom
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