Weigh In record (no journal entry) for 09 September 2016
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69.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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241 kcal
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Fat: 6.83g | Prot: 6.90g | Carbs: 39.50g.
Breakfast: Café Décaféiné, Myprotein Beurre de Cacahuètes, Jacquet Maxi Jac' Nature. Snacks/Other: Pomme. more...
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Losing 4.9 kg a Week
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