Weigh In record (no journal entry) for 09 September 2016
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109 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1610 kcal
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Fat: 30.92g | Prot: 107.03g | Carbs: 219.99g.
Breakfast: Pâturages Fromage Blanc 0%, Thé sans Sucre, Kellogg's Spécial K Nature. Lunch: Pâturages Emmental, Carrefour Pâtes Complètes, Le Gaulois Filets de Poulet. Dinner: Saumon, Lentilles Cuites, Casino Brocolis en Fleurettes Surgelés. Snacks/Other: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Harry's Pain de Mie 7 Céréales, Printiligne Yaourt aux Fruits 0%, Pomme. more...
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3315 kcal
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Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 5 hours. more...
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Losing 3.5 kg a Week
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aurélie25440's Weight History
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