Weigh In record (no journal entry) for 09 September 2016
|
62.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2016:
|
410 kcal
|
Fat: 20.19g | Prot: 42.15g | Carbs: 14.78g.
Breakfast: Siken Mini Cake. Lunch: Carrefour Filetes de Salmón Ahumado, Gazpacho. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|