Weigh In record (no journal entry) for 09 September 2016
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1933 kcal
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Fat: 57.61g | Prot: 138.08g | Carbs: 215.28g.
Breakfast: Graines de Sésame Entières Séchées, Carrefour Laitue Iceberg, Petit Navire Filets de Maquereaux le Nature, Oeuf (Entier). Lunch: Carrefour Framboises Surgelées, Oeuf (Entier), Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg, Huile d'Olive, Carrefour Escalope de Dinde. Dinner: Carrefour Bio Moutarde de Dijon, Carrefour Escalope de Dinde, Carrefour Bio Riz Basmati, Huile d'Olive, Oeuf (Entier), Salade Verte, Olives Noires, Adélie Framboises Surgelées, Carottes. more...
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Gaining 3.5 kg a Week
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