Weigh In record (no journal entry) for 09 September 2016
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68 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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2507 kcal
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Fat: 126.81g | Prot: 167.48g | Carbs: 182.75g.
Breakfast: ПАХЛАВА, Хлеб Черный, Бекон, Вареное Яйцо. Lunch: в-Лазер Плов с Кальмаром. Dinner: Домик в деревне Молоко 1,5%, Myprotein Milk Protein Smooth. Snacks/Other: Good Food Семечки Подсолнечника, Арбуз, Chaka Миндаль в Шоколаде. more...
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Gaining 0.2 kg a Week
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olga.nakhodka's Weight History
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