Fonsarellie's Journal, 08 Sep 16

Weigh In record (no journal entry) for 08 September 2016

63.3 kg Lost so far: 24.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2016:

185 kcal

Fat: 1.59g | Prot: 7.89g | Carbs: 36.03g. Breakfast: Zespri Kiwi Gold. Lunch: Danone Magere Yoghurt Natuur, Kiwi, Ananas. more...

1549 kcal

Exercise: Aerobics - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight


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Fonsarellie's Weight History