Weigh In record (no journal entry) for 08 September 2016
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61 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2001 kcal
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Fat: 91.91g | Prot: 88.23g | Carbs: 211.76g.
Breakfast: Ogórek (ze Skórką), Szynka Drobiowa, Biedronka Chleb Wieloziarnisty, Vital Fresh Hummus, Pano Pieczywo Chrupkie Graham. Lunch: Kawa Capuccino, Śliwki, Nektarynki. Dinner: Gulasz Wieprzowy, Tesco Surówka z Marchewki, Rolnik Buraczki Tarte, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Orzechy Nerkowca. more...
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1928 kcal
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Exercise:
Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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emiluleczka's Weight History
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