Weigh In record (no journal entry) for 08 September 2016
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81.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2183 kcal
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Fat: 85.25g | Prot: 190.26g | Carbs: 161.23g.
Breakfast: Omelette. Lunch: Lidl Surimi, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Impact Whey Isolate Fraise Naturelle Perso, Saumon Cuit, Riz Long Grain Perso, Omelette. Snacks/Other: Banane, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso. more...
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Gaining 1.4 kg a Week
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chellsian's Weight History
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