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12,6%
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2363 kcal
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Fat: 69.50g | Prot: 172.46g | Carbs: 271.72g.
Breakfast: Carottes, Oeuf (Entier), Petit Navire Filets de Maquereaux le Grillé. Lunch: Huile d'Olive, Carrefour Escalope de Dinde, Carrefour Laitue Iceberg, Carrefour Bio Riz Basmati, Oeuf (Entier). Dinner: Carottes, Adélie Framboises Surgelées, Olives Noires, Maille Cornichons Extra Fin, Salade Verte, Oeuf (Entier), Huile d'Olive, Carrefour Bio Riz Basmati, Carrefour Escalope de Dinde. Snacks/Other: Noix de Grenoble, The Protein Works Diet Whey Isolate 97, Banane. more...
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steady weight
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