Weigh In record (no journal entry) for 30 December 2011
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125.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2011:
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612 kcal
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Fat: 16.37g | Prot: 14.22g | Carbs: 90.18g.
Breakfast: 1% Fat Milk, Maximum Raisin Bran Flakes Cereal. Lunch: Crispy Chicken Ranch. more...
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Gaining 0.1 kg a Week
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