Weigh In record (no journal entry) for 07 September 2016
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73.5 kg
Lost so far: 10.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1024 kcal
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Fat: 41.57g | Prot: 120.62g | Carbs: 67.82g.
Breakfast: Café con Leche Descremada, Melón. Lunch: Café con Leche Descremada, Coliflor Cocida (sin Grasa Añadida en la Cocina), Atún Fresco. Dinner: Taco de Bistec, el Califa Jugo de Carne, el Califa Jugo de Carne. more...
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Losing 1.4 kg a Week
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hoy_voy_a_cambiar!'s Weight History
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