Weigh In record (no journal entry) for 07 September 2016
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81 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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2529 kcal
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Fat: 138.03g | Prot: 131.62g | Carbs: 104.55g.
Breakfast: Carte Noire Café, Béghin Say Dosette de Sucre en Poudre. Lunch: Etorki Fromage de Brebis, Olives Vertes (Conservées, en Conserve ou en Bouteille), Baguette, 1664 Bière. Dinner: Oeuf sur le Plat, Entrecôte, Desperados Bière, Le Césarin Mini Chorizo Doux. more...
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4037 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Working - 7 hours, Sexual Activity - 1 hour and 15 minutes, Walking (brisk) - 6.5/kph - 3 hours and 20 minutes, Resting - 11 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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francksoleil's Weight History
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