Weigh In record (no journal entry) for 07 September 2016
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90.9 kg
Lost so far: 18.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1133 kcal
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Fat: 46.44g | Prot: 50.75g | Carbs: 131.75g.
Breakfast: Апельсин, Банан, Дикси Слива, Персики. Lunch: Мираторг Окорок Свиной, Картофель (без Кожуры, с Солью, Вареный). more...
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2488 kcal
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Exercise:
Pilates - 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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hellene77's Weight History
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