Weigh In record (no journal entry) for 07 September 2016
|
87.5 kg
Lost so far: 16.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2016:
|
1575 kcal
|
Fat: 66.50g | Prot: 52.00g | Carbs: 192.00g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Subway Processed American Cheese, Subway 6" Turkey Breast, Sun Chips Original. Dinner: Hebrew National Beef Franks, Martin's Sandwich Potato Rolls, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Klondike Vanilla Ice Cream Sandwiches, Hunt's Chocolate Pudding Snack Pack, Reddi-wip Extra Creamy Whipped Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|