Weigh In record (no journal entry) for 07 September 2016
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70 kg
Lost so far: 2.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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689 kcal
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Fat: 15.82g | Prot: 46.34g | Carbs: 100.40g.
Breakfast: Запеканка со Сливами. Lunch: Греча Отварная, Куриные Голени с Кожей. Snacks/Other: Кукуруза Вареная. more...
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Losing 7 kg a Week
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ekaterinasemina's Weight History
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