|
60.1 kg aller aller
|
60 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2016:
|
1030 kcal
|
Fat: 49.02g | Prot: 53.98g | Carbs: 91.59g.
Breakfast: Quaker Flocons d'avoine (40g), Pancakes, Carrefour Lait Demi Écrémé. Lunch: Carrefour Pâtes Complètes, Delisse Yaourt A la Grecque, Chavroux Fromage de Chèvre, Champignons de Paris (Sautés), Courgette. Dinner: Leader Price Gambas Enrobés d'ail et de Persil, Notre Jardin Julienne de Légumes. Snacks/Other: Pâturages Yaourt à la Grecque. more...
|
|
2139 kcal
|
Exercise:
Boxing - 45 minutes, Desk Work - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrougne's Weight History
|