Weigh In record (no journal entry) for 06 September 2016
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91.7 kg
Lost so far: 24.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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2550 kcal
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Fat: 89.26g | Prot: 223.40g | Carbs: 202.76g.
Breakfast: Zwykły Gofr, Orzechy Włoskie, Pastani Makaron Durum, Filet z Piersi Kurczaka FILET, KFD WPI 90 Premium, Orzechy Włoskie, Kraina Wędlin Boczek Parzony, Jajko, Kaufland Pomidor. Lunch: All Nutrition Whey Protein, Biedronka Mleko Prawdziwe 3,2%. more...
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steady weight
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mik333sz's Weight History
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