silas.siam's Journal, 06 Sep 16

Weigh In record (no journal entry) for 06 September 2016
70.6 kg Lost so far: 12.7 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:
94 kcal Fat: 0.28g | Prot: 11.16g | Carbs: 11.74g.   Breakfast: Marque Repère Deli'light Yaourt Aromatisé, Senseo Café, Candia Le Lait Demi-Écrémé. more...
Losing 2.8 kg a Week

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silas.siam's Weight History


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