Weigh In record (no journal entry) for 06 September 2016
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102.4 kg
Lost so far: 14.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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826 kcal
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Fat: 20.55g | Prot: 19.54g | Carbs: 143.15g.
Breakfast: SPAR Natur Pur Bio-Vollkorntoast, Kamillentee, Kamillentee. Lunch: Babykarotten, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Banane. Snacks/Other: Nespresso Kaffee Kapsel, Milch 1,5%, Süßstoffe (Saccharin), Leibniz Vollkornkeks, Kamillentee, Süßstoffe (Saccharin), Milch 1,5%, Nespresso Kaffee Kapsel, Banane. more...
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2516 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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