Weigh In record (no journal entry) for 06 September 2016
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61.3 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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2249 kcal
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Fat: 90.47g | Prot: 98.64g | Carbs: 254.75g.
Lunch: 麺増量! 2種ソーセージの大盛ペペロンチーノ. Dinner: 松屋 牛めし 並, 生卵. Snacks/Other: WONDA 金の微糖, プロテイン ホエイ100 カフェオレ風味, おいしい牛乳, カロリーメイト. more...
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Gaining 2.5 kg a Week
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