Weigh In record (no journal entry) for 05 September 2016
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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2871 kcal
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Fat: 119.48g | Prot: 191.40g | Carbs: 265.69g.
Breakfast: Graines de Sésame Entières Séchées, Petit Navire Filets de Maquereaux le Nature, Oeuf (Entier), Carrefour Laitue Iceberg. Lunch: Carrefour Bio Riz Basmati, Petit Navire Thon Vapeur, Oeuf (Entier), Carrefour Laitue Iceberg, Huile d'Olive. Dinner: Carrefour Bio Riz Basmati, Carrefour Bio Moutarde de Dijon, Carrefour Escalope de Dinde, Oeuf (Entier), Salade Verte, Huile d'Olive, Maille Cornichons Extra Fin, Olives Noires. Snacks/Other: Noix de Grenoble, The Protein Works Diet Whey Isolate 97, Banane, Myprotein Beurre d'amandes, Bjorg Lait d'amande sans Sucres Ajoutés. more...
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Gaining 7 kg a Week
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